Online Personal Training
$99.00 / month
For anyone who wants to take their fat loss or muscle gain results to the next level. You will be personally trained by me and placed in the best position to achieve your specific fitness goals.
-Custom macro diet plan for weight loss or muscle gain
-Full custom training plan that is tailored towards your specific training goals
-24/7 email access and support
-Weekly email check-ins to assess progress and make adjustments to diet and training plans
-One-on-one email consultation: Includes accountability, goal setting, and form checks
-Full abdominal and core training plans
AFTER PURCHASE, THERE WILL BE A LINK TO A GOOGLE FORM TO FILL OUT. PLEASE FILL THIS OUT SO I CAN GET MORE INFORMATION ABOUT YOU AND YOUR SPECIFIC FITNESS GOALS:
**I NEED THIS INFORMATION BEFORE I CAN BEGIN CREATING YOUR PLANS
In this Google form, you will need to provide information relative to your specific fitness and nutrition goals, so I can get started on your custom plans!
By purchasing and following this work out plan, you do so at your own risk and assume the risk of any and all injury and/or damage you may suffer. You recognize that this program may involve strenuous physical activity including, but not limited to, muscle strength, endurance training, and other various fitness activities in addition to lifestyle changes such as dieting. You also acknowledge that you are purchasing this plan on your own and were not forced to do so.
Out of stock
Description
My online personal training is intended to help anyone who wants to physically and mentally improve themselves, whether that be losing fat, gaining muscle, becoming stronger, etc. Based on your specific fitness goals, I will create a custom diet plan and workout plan for you that will place you in the best position to achieve those goals. You will have 24/7 email access to me to ask any questions you may have about your training, diet, form, etc. I will check in with you each week to assess your progress and make necessary changes to your plans, in order to keep you on track to reach those goals.
