I’m Ryan Dengler. I grew up in Ohio and was a 3-sport athlete during high school. Also during that time, I found a passion for fitness and nutrition and decided to start a YouTube channel to share my journey. After high school, through my YouTube and Instagram platforms, I became a sponsored athlete for Alphalete, Nordic Lifting, and BPN Supplements. I competed in a Men’s Physique competition and became a Certified Personal Trainer.
Currently, I am attending The Ohio State University majoring in engineering. I continue to produce YouTube videos and created this website to provide diet and fitness instruction to help individuals achieve their goals. Definitely check out my YouTube channel, linked below, if you are interested in fitness and athletics or if you just want to hear more of my story!